Best Cold Sore Treatment – Personal Hygiene

by Nicole Ellis on 2011/04/23

Many people ask what is the best cold sore treatment? This problem is often believed to be seasonal, but this is the common misconception and often leads to prolonged suffering. Herpes simplex virus 1 is the most common culprit for this condition usually situated around the mouth and lips. Most doctors recommend antiviral drugs for treating this problem, however, if your diet and lifestyle are based on not so healthy practices, then your recovery might take longer time then usually expected. Some of the symptoms caused by this condition can reach our limits such as pain, cracks, and rashes around the area.

Because this problem is caused by virus, we should take into consideration our immune system. There is no definite cure for this disease, however, there are several ways we can use to fight and eliminate this disease effectively. Initially, we can try nutritional supplements along with antiviral drugs. Taking 200-500mg of vitamin C daily, may help alleviate the symptoms and prevent the occurrence. In addition, this may also decrease the spread on infection on your skin.

Vitamin E is another way to treat this problem. Inevitably, fever blisters, as this condition is also known, leave cracks on your skin after peeling off. Vitamin E may help lessen the probability of cracks after healing. Yogurt can also be a great source for strengthening the immune system. Individuals who regularly include yoghurt in their diet have been found to have reduced incidence of fever blisters. Lastly, proper hygiene is perhaps the best cold sore treatment. We can prevent both acquiring and spreading this problem with regular hand washing and healthy lifestyle.

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Author: Nicole Ellis
Article Source: EzineArticles.com
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