One of the earliest symptoms of fever blisters is tingling sensation. You may even experience burning and itching. Within a short period of time, the sores will turn into small blisters. Slowly they will merged into one painful blister. Never try to puncture the blister. If the blisters are picked, then they will take a longer time to heal. Usually, you would look for cold sore remedies to relieve the pain and prevent breakouts.
1. Eat plenty of food that is rich with lysine. It is a form of amino acid which can curb the growth of the herpes simplex virus. Usually within three to four days, you will recover. Legumes, meat, peanuts, almonds, vegetables, eggs and dairy products are among lysine rich foods. If your diet cannot provide sufficient lysine, then you can take supplements. You need about 2,000 mg of lysine every day to decrease the outbreaks.
2. Lemon balm is a herb that smells like lemon. It contains antiviral compounds which are believed to ease the itching, tingling and burning sensations of cold sores. You can use it in different ways as a remedy for fever blisters. You can brew it as a tea and then apply the tea on the affected area. Alternatively, you can drink it.
3. St. John's Wort is another potent herb which contains anti-inflammatory and antiseptic properties. As an essential oil, you can apply it directly on the sores. The relief is fast. Only use a drop or two.
4. Ancient people have been using aloe vera plant to heal various kinds of skin disease. It is a natural remedy for cold sore as it helps to speed up the healing of the wound. Apply it three times a day on the sore.
5. Tea tree oil has been used traditionally to treat wounds. Just like St. John Wort, it helps the sore to heal faster. Just apply it on the sore a few times a day. Some people mix a few drops into a glass of water for gargling.
6. You can use ice cubes as a cold sore remedy. Apply it on the blister for 20 minutes a few times a day. The viral infection will slow down the moment the temperature of the surrounding drops. Moreover, you will feel less pain because of the numbness caused by the ice cube. Use it when you feel the tingling.
Cold sores not only cause pain but emotional distress especially when meeting people. The cold sore remedies may not be a cure but at least they can provide pain relief and accelerate the healing process.
1. Eat plenty of food that is rich with lysine. It is a form of amino acid which can curb the growth of the herpes simplex virus. Usually within three to four days, you will recover. Legumes, meat, peanuts, almonds, vegetables, eggs and dairy products are among lysine rich foods. If your diet cannot provide sufficient lysine, then you can take supplements. You need about 2,000 mg of lysine every day to decrease the outbreaks.
2. Lemon balm is a herb that smells like lemon. It contains antiviral compounds which are believed to ease the itching, tingling and burning sensations of cold sores. You can use it in different ways as a remedy for fever blisters. You can brew it as a tea and then apply the tea on the affected area. Alternatively, you can drink it.
3. St. John's Wort is another potent herb which contains anti-inflammatory and antiseptic properties. As an essential oil, you can apply it directly on the sores. The relief is fast. Only use a drop or two.
4. Ancient people have been using aloe vera plant to heal various kinds of skin disease. It is a natural remedy for cold sore as it helps to speed up the healing of the wound. Apply it three times a day on the sore.
5. Tea tree oil has been used traditionally to treat wounds. Just like St. John Wort, it helps the sore to heal faster. Just apply it on the sore a few times a day. Some people mix a few drops into a glass of water for gargling.
6. You can use ice cubes as a cold sore remedy. Apply it on the blister for 20 minutes a few times a day. The viral infection will slow down the moment the temperature of the surrounding drops. Moreover, you will feel less pain because of the numbness caused by the ice cube. Use it when you feel the tingling.
Cold sores not only cause pain but emotional distress especially when meeting people. The cold sore remedies may not be a cure but at least they can provide pain relief and accelerate the healing process.
